Chest · Aug 15th '17 – Oct 9th '26 · 452 instances · 2,970 sets
485 lbs
9 x 370
Oct 7th '26
500 lbs
12 x 354
Jun 17th '26
492 lbs
9 x 375
Feb 20th '25
Oct 9th '26: Mid-Day Workout
1RMe: 402 lbs
Oct 7th '26: Morning Workout
1RMe: 485 lbs
Sep 28th '26: Mid-Day Workout
1RMe: 466 lbs
Sep 20th '26: Mid-Day Workout
1RMe: 459 lbs
Sep 12th '26: Morning Workout
1RMe: 473 lbs
Aug 21st '26: Morning Workout
1RMe: 465 lbs
Aug 13th '26: Mid-Day Workout
Aug 7th '26: Afternoon Workout
1RMe: 446 lbs
Aug 4th '26: Mid-Day Workout
1RMe: 452 lbs
Jul 24th '26: Morning Workout
1RMe: 377 lbs
Jul 2nd '26: Morning Workout
1RMe: 425 lbs
Jun 17th '26: Afternoon Workout
1RMe: 500 lbs
Jun 7th '26: Mid-Day Workout
1RMe: 464 lbs
Jun 3rd '26: Morning Workout
1RMe: 478 lbs
May 27th '26: Morning Workout
May 21st '26: Afternoon Workout
1RMe: 445 lbs
May 17th '26: Mid-Day Workout
1RMe: 463 lbs
May 13th '26: Morning Workout
1RMe: 479 lbs
May 9th '26: Morning Workout
1RMe: 475 lbs
May 6th '26: Morning Workout
1RMe: 424 lbs
May 4th '26: Morning Workout
1RMe: 451 lbs
Apr 29th '26: Morning Workout
1RMe: 461 lbs
Apr 21st '26: Morning Workout
1RMe: 440 lbs
Apr 16th '26: Morning Workout
Apr 11th '26: Morning Workout
Apr 5th '26: Morning Workout
1RMe: 458 lbs
Mar 31st '26: Morning Workout
Mar 6th '26: Morning Workout
Mar 1st '26: Morning Workout
1RMe: 443 lbs
Feb 15th '26: Morning Workout
1RMe: 437 lbs
Feb 7th '26: Morning Workout
1RMe: 407 lbs
Jan 29th '26: Morning Workout
1RMe: 350 lbs
Jan 24th '26: Morning Workout
1RMe: 430 lbs
Jan 17th '26: Mid-Day Workout
1RMe: 449 lbs
Jan 14th '26: Morning Workout
Jan 8th '26: Morning Workout
1RMe: 462 lbs
Jan 1st '26: Mid-Day Workout
Dec 24th '25: Morning Workout
1RMe: 434 lbs
Dec 22nd '25: Morning Workout
Dec 15th '25: Morning Workout
1RMe: 431 lbs
Dec 7th '25: Morning Workout
1RMe: 366 lbs
Dec 3rd '25: Morning Workout
Nov 30th '25: Morning Workout
Nov 25th '25: Morning Workout
Nov 11th '25: Morning Workout
1RMe: 453 lbs
Nov 6th '25: Morning Workout
Nov 3rd '25: Morning Workout
Oct 28th '25: Morning Workout
1RMe: 454 lbs
Oct 18th '25: Morning Workout
1RMe: 441 lbs
Oct 10th '25: Morning Workout
1RMe: 427 lbs
Oct 6th '25: Morning Workout
1RMe: 421 lbs
Sep 29th '25: Morning Workout
1RMe: 397 lbs
Sep 25th '25: Morning Workout
1RMe: 448 lbs
Sep 23rd '25: Morning Workout
1RMe: 406 lbs
Sep 11th '25: Morning Workout
1RMe: 460 lbs
Sep 7th '25: Morning Workout
1RMe: 409 lbs
Sep 1st '25: Morning Workout
Aug 28th '25: Morning Workout
Aug 26th '25: Morning Workout
Aug 19th '25: Morning Workout
Aug 11th '25: Morning Workout
1RMe: 410 lbs
Jul 30th '25: Morning Workout
1RMe: 370 lbs
Jul 22nd '25: Dusk Workout
1RMe: 419 lbs
Jul 17th '25: Dusk Workout
1RMe: 436 lbs
Jul 5th '25: Morning Workout
1RMe: 423 lbs
Jun 19th '25: Morning Workout
1RMe: 357 lbs
Jun 11th '25: Morning Workout
1RMe: 455 lbs
Jun 5th '25: Morning Workout
1RMe: 438 lbs
May 27th '25: Mid-Day Workout
May 21st '25: Afternoon Workout
May 15th '25: Morning Workout
May 3rd '25: Morning Workout
Apr 17th '25: Morning Workout
1RMe: 435 lbs
Apr 10th '25: Morning Workout
Apr 1st '25: Morning Workout
Mar 14th '25: Morning Workout
Mar 6th '25: Morning Workout
Feb 25th '25: Morning Workout
1RMe: 472 lbs
Feb 20th '25: Morning Workout
1RMe: 492 lbs
Feb 13th '25: Morning Workout
Feb 2nd '25: Morning Workout
Jan 30th '25: Morning Workout
Jan 22nd '25: Morning Workout
1RMe: 471 lbs
Jan 16th '25: Morning Workout
Jan 12th '25: Morning Workout
Jan 3rd '25: Morning Workout
Dec 23rd '24: Morning Workout
Dec 21st '24: Morning Workout
Dec 5th '24: Morning Workout
Nov 24th '24: Afternoon Workout
Nov 17th '24: Mid-Day Workout
Nov 12th '24: Afternoon Workout
1RMe: 392 lbs
Nov 1st '24: Morning Workout
1RMe: 414 lbs
Oct 27th '24: Mid-Day Workout
Oct 18th '24: Morning Workout
Oct 11th '24: Mid-Day Workout
Oct 4th '24: Afternoon Workout
1RMe: 382 lbs
Sep 28th '24: Morning Workout
1RMe: 422 lbs
Sep 13th '24: Morning Workout
1RMe: 383 lbs
Sep 1st '24: Morning Workout
Aug 21st '24: Morning Workout
1RMe: 428 lbs
Aug 15th '24: Morning Workout
1RMe: 426 lbs
Aug 10th '24: Morning Workout
Jul 22nd '24: Morning Workout
Jul 10th '24: Morning Workout
Jul 7th '24: Morning Workout
1RMe: 354 lbs
Jun 28th '24: Morning Workout
Jun 18th '24: Morning Workout
Jun 9th '24: Mid-Day Workout
1RMe: 417 lbs
Jun 1st '24: Morning Workout
May 22nd '24: Morning Workout
May 13th '24: Morning Workout
May 5th '24: Morning Workout
Apr 25th '24: Morning Workout
1RMe: 390 lbs
Apr 14th '24: Morning Workout
1RMe: 420 lbs
Apr 7th '24: Morning Workout
Mar 30th '24: Morning Workout
Mar 17th '24: Morning Workout
Mar 11th '24: Morning Workout
1RMe: 457 lbs
Mar 4th '24: Morning Workout
Feb 19th '24: Morning Workout
1RMe: 411 lbs
Feb 13th '24: Morning Workout
Feb 8th '24: Morning Workout
Jan 31st '24: Morning Workout
1RMe: 403 lbs
Jan 18th '24: Morning Workout
Jan 13th '24: Morning Workout
Jan 8th '24: Mid-Day Workout
1RMe: 376 lbs
Jan 1st '24: Mid-Day Workout
1RMe: 400 lbs
Dec 29th '23: Morning Workout
1RMe: 398 lbs
Dec 24th '23: Morning Workout
Dec 16th '23: Afternoon Workout
Nov 25th '23: Morning Workout
1RMe: 413 lbs
Nov 22nd '23: Morning Workout
Nov 3rd '23: Mid-Day Workout
1RMe: 439 lbs
Oct 27th '23: Morning Workout
Oct 17th '23: Morning Workout
Oct 13th '23: Afternoon Workout
Oct 4th '23: Morning Workout
Sep 28th '23: Morning Workout
Sep 26th '23: Morning Workout
1RMe: 389 lbs
Sep 20th '23: Morning Workout
Sep 13th '23: Dusk Workout
Sep 3rd '23: Mid-Day Workout
Aug 27th '23: Morning Workout
Aug 17th '23: Morning Workout
Jul 20th '23: Morning Workout
1RMe: 399 lbs
Jul 12th '23: Morning Workout
Jul 7th '23: Morning Workout
Jun 29th '23: Morning Workout
1RMe: 408 lbs
Jun 26th '23: Morning Workout
1RMe: 387 lbs
Jun 23rd '23: Morning Workout
Jun 18th '23: Morning Workout
1RMe: 379 lbs
Jun 14th '23: Morning Workout
1RMe: 374 lbs
Jun 10th '23: Mid-Day Workout
Jun 3rd '23: Morning Workout
May 29th '23: Morning Workout
May 24th '23: Morning Workout
May 11th '23: Dusk Workout
May 2nd '23: Morning Workout
Apr 29th '23: Morning Workout
1RMe: 360 lbs
Apr 27th '23: Morning Workout
Apr 19th '23: Morning Workout
1RMe: 412 lbs
Apr 10th '23: Morning Workout
1RMe: 369 lbs
Apr 3rd '23: Morning Workout
Mar 31st '23: Morning Workout
Mar 24th '23: Dusk Workout
1RMe: 362 lbs
Mar 22nd '23: Morning Workout
Mar 18th '23: Mid-Day Workout
Mar 16th '23: Morning Workout
Mar 10th '23: Morning Workout
Mar 7th '23: Morning Workout
1RMe: 450 lbs
Mar 2nd '23: Morning Workout
1RMe: 415 lbs
Feb 24th '23: Morning Workout
Feb 20th '23: Morning Workout
Feb 12th '23: Morning Workout
Feb 5th '23: Mid-Day Workout
1RMe: 391 lbs
Feb 2nd '23: Morning Workout
Jan 31st '23: Dusk Workout
Jan 27th '23: Morning Workout
1RMe: 363 lbs
Jan 20th '23: Morning Workout
Jan 4th '23: Morning Workout
Dec 30th '22: Morning Workout
Dec 27th '22: Morning Workout
1RMe: 405 lbs
Dec 26th '22: Afternoon Workout
1RMe: 395 lbs
Dec 18th '22: Afternoon Workout
Dec 15th '22: Morning Workout
Dec 11th '22: Afternoon Workout
Dec 6th '22: Afternoon Workout
Dec 2nd '22: Morning Workout
Nov 23rd '22: Afternoon Workout
1RMe: 384 lbs
Nov 17th '22: Morning Workout
Nov 12th '22: Morning Workout
Nov 3rd '22: Morning Workout
Oct 28th '22: Afternoon Workout
Oct 25th '22: Morning Workout
1RMe: 372 lbs
Oct 21st '22: Mid-Day Workout
Oct 13th '22: Morning Workout
Oct 7th '22: Morning Workout
1RMe: 351 lbs
Sep 15th '22: Afternoon Workout
1RMe: 338 lbs
Sep 12th '22: Morning Workout
Sep 9th '22: Afternoon Workout
Sep 6th '22: Afternoon Workout
Aug 31st '22: Morning Workout
Aug 21st '22: Morning Workout
Aug 15th '22: Morning Workout
Aug 9th '22: Morning Workout
Aug 1st '22: Morning Workout
Jul 24th '22: Morning Workout
Jul 21st '22: Morning Workout
Jul 6th '22: Mid-Day Workout
1RMe: 378 lbs
Jun 28th '22: Afternoon Workout
Jun 18th '22: Mid-Day Workout
Jun 6th '22: Afternoon Workout
May 25th '22: Mid-Day Workout
May 19th '22: Afternoon Workout
May 7th '22: Afternoon Workout
May 4th '22: Mid-Day Workout
Apr 28th '22: Afternoon Workout
Apr 25th '22: Mid-Day Workout
Apr 18th '22: Mid-Day Workout
1RMe: 303 lbs
Apr 13th '22: Mid-Day Workout
Mar 31st '22: Mid-Day Workout
Mar 23rd '22: Afternoon Workout
Mar 12th '22: Afternoon Workout
Mar 3rd '22: Mid-Day Workout
Feb 16th '22: Afternoon Workout
Feb 3rd '22: Mid-Day Workout
Jan 21st '22: Afternoon Workout
1RMe: 352 lbs
Jan 18th '22: Mid-Day Workout
Jan 8th '22: Afternoon Workout
1RMe: 345 lbs
Dec 26th '21: Mid-Day Workout
Dec 16th '21: Mid-Day Workout
1RMe: 444 lbs
Dec 10th '21: Mid-Day Workout
1RMe: 346 lbs
Dec 3rd '21: Afternoon Workout
1RMe: 404 lbs
Nov 27th '21: Mid-Day Workout
1RMe: 386 lbs
Nov 22nd '21: Afternoon Workout
Nov 12th '21: Mid-Day Workout
Nov 9th '21: Mid-Day Workout
1RMe: 324 lbs
Nov 4th '21: Mid-Day Workout
Oct 27th '21: Afternoon Workout
Oct 17th '21: Morning Workout
1RMe: 325 lbs
Oct 11th '21: Morning Workout
Oct 3rd '21: Afternoon Workout
Sep 27th '21: Afternoon Workout
Sep 23rd '21: Afternoon Workout
Sep 16th '21: Afternoon Workout
1RMe: 330 lbs
Sep 13th '21: Afternoon Workout
Sep 7th '21: Afternoon Workout
Aug 7th '21: Morning Workout
Jul 29th '21: Morning Workout
Jul 26th '21: Morning Workout
Jul 18th '21: Afternoon Workout
Jun 24th '21: Afternoon Workout
Jun 20th '21: Afternoon Workout
Jun 11th '21: Afternoon Workout
Jun 5th '21: Afternoon Workout
Jun 1st '21: Afternoon Workout
May 25th '21: Afternoon Workout
May 11th '21: Afternoon Workout
Apr 25th '21: Afternoon Workout
1RMe: 332 lbs
Apr 19th '21: Afternoon Workout
Apr 13th '21: Afternoon Workout
Apr 3rd '21: Afternoon Workout
1RMe: 343 lbs
Feb 24th '21: Afternoon Workout
Feb 17th '21: Afternoon Workout
Feb 14th '21: Afternoon Workout
1RMe: 433 lbs
Feb 5th '21: Afternoon Workout
Jan 21st '21: Afternoon Workout
1RMe: 367 lbs
Jan 13th '21: Afternoon Workout
Jan 7th '21: Afternoon Workout
Jan 4th '21: Afternoon Workout
1RMe: 323 lbs
Dec 26th '20: Afternoon Workout
Dec 22nd '20: Afternoon Workout
Dec 19th '20: Afternoon Workout
Dec 14th '20: Afternoon Workout
Nov 24th '20: Afternoon Workout
Nov 16th '20: Afternoon Workout
Nov 3rd '20: Mid-Day Workout
Oct 27th '20: Afternoon Workout
Oct 24th '20: Afternoon Workout
Oct 15th '20: Afternoon Workout
Oct 9th '20: Afternoon Workout
Sep 30th '20: Afternoon Workout
Sep 12th '20: Afternoon Workout
Sep 8th '20: Afternoon Workout
Aug 18th '20: Afternoon Workout
Aug 11th '20: Afternoon Workout
1RMe: 393 lbs
Aug 7th '20: Afternoon Workout
Aug 3rd '20: Afternoon Workout
Jul 30th '20: Afternoon Workout
Jul 21st '20: Afternoon Workout
Jul 10th '20: Afternoon Workout
Jul 1st '20: Morning Workout
Jun 26th '20: Afternoon Workout
1RMe: 347 lbs
Jun 6th '20: Evening Workout
May 31st '20: Afternoon Workout
May 26th '20: Afternoon Workout
May 19th '20: Afternoon Workout
1RMe: 331 lbs
May 15th '20: Afternoon Workout
May 7th '20: Afternoon Workout
May 1st '20: Afternoon Workout
Apr 25th '20: Afternoon Workout
Apr 22nd '20: Afternoon Workout
Apr 19th '20: Afternoon Workout
1RMe: 317 lbs
Apr 15th '20: Afternoon Workout
Apr 11th '20: Afternoon Workout
Mar 30th '20: Afternoon Workout
1RMe: 304 lbs
Mar 19th '20: Afternoon Workout
Mar 15th '20: Afternoon Workout
Mar 2nd '20: Afternoon Workout
Feb 27th '20: Afternoon Workout
Feb 24th '20: Afternoon Workout
Feb 17th '20: Afternoon Workout
Feb 12th '20: Afternoon Workout
Feb 9th '20: Afternoon Workout
Feb 5th '20: Afternoon Workout
Jan 30th '20: Afternoon Workout
Jan 26th '20: Afternoon Workout
Jan 22nd '20: Afternoon Workout
Jan 16th '20: Afternoon Workout
Jan 8th '20: Evening Workout
Jan 3rd '20: Afternoon Workout
1RMe: 375 lbs
Dec 27th '19: Morning Workout
Dec 23rd '19: Afternoon Workout
1RMe: 290 lbs
Dec 6th '19: Mid-Day Workout
Nov 30th '19: Evening Workout
1RMe: 310 lbs
Nov 19th '19: Afternoon Workout
Nov 13th '19: Afternoon Workout
Nov 1st '19: Afternoon Workout
Oct 20th '19: Afternoon Workout
Oct 14th '19: Evening Workout
Oct 10th '19: Afternoon Workout
Oct 2nd '19: Afternoon Workout
Sep 24th '19: Afternoon Workout
1RMe: 336 lbs
Sep 19th '19: Afternoon Workout
1RMe: 296 lbs
Sep 8th '19: Afternoon Workout
Sep 4th '19: Afternoon Workout
Aug 28th '19: Afternoon Workout
Aug 21st '19: Afternoon Workout
1RMe: 283 lbs
Aug 18th '19: Evening Workout
Aug 9th '19: Evening Workout
Aug 5th '19: Afternoon Workout
Jul 21st '19: Afternoon Workout
Jul 17th '19: Morning Workout
Jul 11th '19: Morning Workout
Jul 8th '19: Morning Workout
Jul 1st '19: Morning Workout
Jun 28th '19: Morning Workout
Jun 17th '19: Morning Workout
Jun 10th '19: Afternoon Workout
Jun 5th '19: Afternoon Workout
May 29th '19: Afternoon Workout
1RMe: 321 lbs
May 21st '19: Afternoon Workout
May 6th '19: Afternoon Workout
Apr 29th '19: Afternoon Workout
Apr 24th '19: Afternoon Workout
1RMe: 289 lbs
Apr 17th '19: Afternoon Workout
Apr 8th '19: Afternoon Workout
Mar 26th '19: Afternoon Workout
Mar 21st '19: Afternoon Workout
Mar 18th '19: Afternoon Workout
Mar 11th '19: Afternoon Workout
Mar 4th '19: Afternoon Workout
1RMe: 342 lbs
Feb 27th '19: Afternoon Workout
Feb 18th '19: Evening Workout
Feb 13th '19: Afternoon Workout
Feb 1st '19: Afternoon Workout
Jan 28th '19: Afternoon Workout
Jan 21st '19: Afternoon Workout
Jan 12th '19: Afternoon Workout
Jan 9th '19: Afternoon Workout
Jan 1st '19: Afternoon Workout
Dec 28th '18: Afternoon Workout
Dec 25th '18: Evening Workout
1RMe: 316 lbs
Dec 21st '18: Afternoon Workout
Dec 11th '18: Afternoon Workout
Dec 3rd '18: Afternoon Workout
1RMe: 320 lbs
Nov 26th '18: Afternoon Workout
Nov 19th '18: Afternoon Workout
1RMe: 334 lbs
Nov 12th '18: Afternoon Workout
Nov 9th '18: Afternoon Workout
1RMe: 326 lbs
Oct 31st '18: Afternoon Workout
Oct 26th '18: Afternoon Workout
Oct 19th '18: Afternoon Workout
1RMe: 282 lbs
Oct 10th '18: Afternoon Workout
Oct 1st '18: Afternoon Workout
1RMe: 262 lbs
Sep 26th '18: Afternoon Workout
Sep 20th '18: Afternoon Workout
Sep 5th '18: Afternoon Workout
1RMe: 309 lbs
Aug 20th '18: Morning Workout
1RMe: 261 lbs
Jul 28th '18: Afternoon Workout
Jul 18th '18: Evening Workout
1RMe: 318 lbs
Jul 11th '18: Morning Workout
Jul 7th '18: Afternoon Workout
Jun 30th '18: Afternoon Workout
Jun 26th '18: Morning Workout
1RMe: 308 lbs
Jun 16th '18: Mid-Day Workout
Jun 7th '18: Afternoon Workout
May 28th '18: Evening Workout
May 21st '18: Afternoon Workout
1RMe: 297 lbs
May 17th '18: Evening Workout
May 7th '18: Afternoon Workout
Apr 30th '18: Afternoon Workout
Apr 18th '18: Afternoon Workout
Apr 15th '18: Evening Workout
Apr 11th '18: Afternoon Workout
Apr 2nd '18: Afternoon Workout
Mar 26th '18: Afternoon Workout
1RMe: 276 lbs
Mar 23rd '18: Afternoon Workout
Mar 12th '18: Afternoon Workout
Mar 8th '18: Evening Workout
Mar 3rd '18: Afternoon Workout
Feb 28th '18: Afternoon Workout
Feb 20th '18: Evening Workout
Feb 7th '18: Afternoon Workout
1RMe: 273 lbs
Feb 1st '18: Afternoon Workout
Jan 26th '18: Evening Workout
1RMe: 268 lbs
Jan 20th '18: Afternoon Workout
Jan 16th '18: Evening Workout
Jan 10th '18: Dusk Workout
1RMe: 256 lbs
Jan 3rd '18: Afternoon Workout
1RMe: 300 lbs
Dec 23rd '17: Afternoon Workout
Dec 15th '17: Afternoon Workout
Dec 13th '17: Evening Workout
1RMe: 249 lbs
Dec 4th '17: Afternoon Workout
Nov 29th '17: Afternoon Workout
Nov 26th '17: Afternoon Workout
Nov 20th '17: Afternoon Workout
Nov 17th '17: Evening Workout
Nov 15th '17: Afternoon Workout
Nov 7th '17: Afternoon Workout
Nov 4th '17: Afternoon Workout
Oct 26th '17: Evening Workout
Oct 22nd '17: Evening Workout
Oct 20th '17: Evening Workout
1RMe: 294 lbs
Oct 17th '17: Afternoon Workout
Oct 15th '17: Afternoon Workout
Oct 13th '17: Afternoon Workout
Oct 10th '17: Evening Workout
Oct 8th '17: Afternoon Workout
Oct 6th '17: Mid Day Workout
Oct 3rd '17: Afternoon Workout
Sep 23rd '17: Afternoon Workout
Sep 22nd '17: Mid Day Workout
1RMe: 279 lbs
Sep 19th '17: Afternoon Workout
Sep 10th '17: Afternoon Workout
1RMe: 254 lbs
Sep 7th '17: Afternoon Workout
Sep 4th '17: Afternoon Workout
Sep 1st '17: Afternoon Workout
1RMe: 222 lbs
Aug 28th '17: Afternoon Workout
1RMe: 269 lbs
Aug 24th '17: Afternoon Workout
Aug 15th '17: Afternoon Workout
1RMe: 236 lbs