All variants
Legs · Sep 4th '17 – Oct 7th '26 · 142 instances · 749 sets
555 lbs
8 x 435
May 18th '26
580 lbs
9 x 442
Jul 10th '26
7 x 448
Aug 15th '26
Oct 7th '26: Morning Workout
1RMe: 425 lbs
Conventional Deadlifts
Sep 27th '26: Afternoon Workout
Sep 23rd '26: Mid-Day Workout
1RMe: 423 lbs
Stiff Legged Deadlifts
Sep 13th '26: Morning Workout
1RMe: 548 lbs
Aug 20th '26: Morning Workout
1RMe: 417 lbs
Aug 15th '26: Mid-Day Workout
1RMe: 555 lbs
Aug 11th '26: Morning Workout
1RMe: 478 lbs
Jul 26th '26: Mid-Day Workout
1RMe: 515 lbs
Jul 10th '26: Morning Workout
1RMe: 580 lbs
Jun 30th '26: Morning Workout
1RMe: 553 lbs
Jun 20th '26: Morning Workout
1RMe: 395 lbs
Jun 12th '26: Morning Workout
1RMe: 540 lbs
Jun 6th '26: Morning Workout
May 29th '26: Morning Workout
1RMe: 538 lbs
May 18th '26: Morning Workout
May 10th '26: Morning Workout
1RMe: 551 lbs
Apr 28th '26: Morning Workout
1RMe: 524 lbs
Apr 12th '26: Morning Workout
1RMe: 470 lbs
Mar 24th '26: Morning Workout
1RMe: 466 lbs
Mar 20th '26: Morning Workout
1RMe: 457 lbs
Mar 8th '26: Morning Workout
1RMe: 469 lbs
Feb 22nd '26: Morning Workout
1RMe: 505 lbs
Feb 16th '26: Morning Workout
1RMe: 498 lbs
Feb 6th '26: Morning Workout
1RMe: 262 lbs
Romanian Deadlifts
Jan 23rd '26: Morning Workout
1RMe: 451 lbs
Dec 4th '25: Morning Workout
Nov 13th '25: Morning Workout
1RMe: 479 lbs
Sumo Deadlifts
Nov 5th '25: Morning Workout
Feb 18th '25: Morning Workout
1RMe: 472 lbs
Dec 24th '24: Morning Workout
1RMe: 353 lbs
Dec 13th '24: Morning Workout
1RMe: 474 lbs
Nov 27th '24: Morning Workout
1RMe: 415 lbs
Oct 13th '24: Morning Workout
1RMe: 318 lbs
Trap Bar Deadlifts
Sep 12th '24: Morning Workout
1RMe: 414 lbs
Aug 14th '24: Morning Workout
Jul 24th '24: Mid-Day Workout
1RMe: 261 lbs
Jan 25th '23: Dusk Workout
Dec 28th '22: Full Body Workout 🏋️
1RMe: 242 lbs
Dec 21st '22: Morning Workout
1RMe: 256 lbs
Cable Deadlifts
Dec 13th '22: Morning Workout
1RMe: 351 lbs
Nov 26th '22: Morning Workout
1RMe: 203 lbs
Nov 5th '22: Afternoon Workout
1RMe: 343 lbs
Sep 13th '22: Afternoon Workout
1RMe: 491 lbs
Aug 26th '22: Mid-Day Workout
1RMe: 504 lbs
Aug 19th '22: Afternoon Workout
Jun 21st '22: Afternoon Workout
1RMe: 402 lbs
May 17th '22: Afternoon Workout
1RMe: 495 lbs
May 8th '22: Afternoon Workout
Apr 26th '22: Afternoon Workout
1RMe: 499 lbs
Mar 30th '22: Afternoon Workout
Feb 15th '22: Mid-Day Workout
1RMe: 535 lbs
Jan 17th '22: Afternoon Workout
1RMe: 511 lbs
Jan 7th '22: Afternoon Workout
Dec 9th '21: Afternoon Workout
Dec 2nd '21: Mid-Day Workout
1RMe: 475 lbs
Nov 15th '21: Morning Workout
Nov 3rd '21: Mid-Day Workout
Oct 19th '21: Mid-Day Workout
Oct 10th '21: Afternoon Workout
1RMe: 452 lbs
Sep 29th '21: Mid-Day Workout
1RMe: 439 lbs
Sep 22nd '21: Afternoon Workout
1RMe: 427 lbs
Jun 22nd '21: Afternoon Workout
1RMe: 493 lbs
Jun 9th '21: Afternoon Workout
Jun 3rd '21: Afternoon Workout
May 26th '21: Afternoon Workout
1RMe: 481 lbs
May 17th '21: Afternoon Workout
1RMe: 397 lbs
Apr 27th '21: Afternoon Workout
1RMe: 458 lbs
Apr 20th '21: Afternoon Workout
1RMe: 373 lbs
Apr 11th '21: Afternoon Workout
1RMe: 382 lbs
Apr 4th '21: Morning Workout
1RMe: 409 lbs
Feb 19th '21: Afternoon Workout
1RMe: 433 lbs
Feb 8th '21: Afternoon Workout
Feb 3rd '21: Afternoon Workout
1RMe: 310 lbs
Jan 26th '21: Afternoon Workout
Jan 20th '21: Afternoon Workout
Jan 12th '21: Afternoon Workout
Jan 6th '21: Afternoon Workout
Dec 6th '20: Afternoon Workout
1RMe: 392 lbs
Nov 25th '20: Afternoon Workout
1RMe: 446 lbs
Nov 14th '20: Afternoon Workout
1RMe: 330 lbs
Nov 7th '20: Afternoon Workout
1RMe: 523 lbs
Nov 4th '20: Afternoon Workout
1RMe: 480 lbs
Oct 26th '20: Afternoon Workout
Oct 16th '20: Afternoon Workout
Oct 13th '20: Afternoon Workout
1RMe: 381 lbs
Oct 8th '20: Afternoon Workout
Oct 6th '20: Afternoon Workout
1RMe: 290 lbs
Sep 26th '20: Afternoon Workout
1RMe: 517 lbs
Sep 22nd '20: Afternoon Workout
1RMe: 508 lbs
Sep 18th '20: Afternoon Workout
1RMe: 363 lbs
Sep 9th '20: Afternoon Workout
1RMe: 421 lbs
Aug 25th '20: Afternoon Workout
1RMe: 487 lbs
Aug 12th '20: Afternoon Workout
Aug 5th '20: Afternoon Workout
Jul 29th '20: Afternoon Workout
Jul 22nd '20: Afternoon Workout
1RMe: 443 lbs
Jul 20th '20: Afternoon Workout
1RMe: 370 lbs
Jul 12th '20: Afternoon Workout
1RMe: 428 lbs
Jun 9th '20: Afternoon Workout
1RMe: 270 lbs
Deficit Deadlifts
May 30th '20: Afternoon Workout
May 22nd '20: Afternoon Workout
1RMe: 471 lbs
May 14th '20: Afternoon Workout
May 3rd '20: Afternoon Workout
1RMe: 454 lbs
Apr 27th '20: Afternoon Workout
Apr 21st '20: Afternoon Workout
1RMe: 448 lbs
Apr 10th '20: Afternoon Workout
1RMe: 419 lbs
Jan 24th '20: Afternoon Workout
Jan 3rd '20: Afternoon Workout
1RMe: 410 lbs
Dec 11th '19: Afternoon Workout
1RMe: 437 lbs
Nov 17th '19: Evening Workout
1RMe: 390 lbs
Nov 10th '19: Afternoon Workout
Nov 3rd '19: Afternoon Workout
1RMe: 420 lbs
Oct 27th '19: Evening Workout
Oct 18th '19: Evening Workout
Oct 4th '19: Afternoon Workout
1RMe: 418 lbs
Sep 26th '19: Afternoon Workout
1RMe: 355 lbs
Jun 6th '19: Evening Workout
1RMe: 413 lbs
May 5th '19: Evening Workout
1RMe: 396 lbs
Apr 28th '19: Evening Workout
1RMe: 179 lbs
Apr 14th '19: Evening Workout
Mar 14th '19: Evening Workout
1RMe: 379 lbs
Feb 28th '19: Evening Workout
1RMe: 364 lbs
Feb 16th '19: Evening Workout
1RMe: 157 lbs
Feb 11th '19: Evening Workout
1RMe: 128 lbs
Jan 10th '19: Afternoon Workout
1RMe: 360 lbs
Oct 23rd '18: Afternoon Workout
1RMe: 335 lbs
May 4th '18: Afternoon Workout
1RMe: 367 lbs
Apr 27th '18: Afternoon Workout
1RMe: 314 lbs
Feb 11th '18: Afternoon Workout
1RMe: 339 lbs
Nov 20th '17: Afternoon Workout
1RMe: 384 lbs
Nov 8th '17: Afternoon Workout
Oct 23rd '17: Afternoon Workout
Oct 14th '17: Afternoon Workout
1RMe: 287 lbs
Oct 7th '17: Afternoon Workout
1RMe: 312 lbs
Oct 4th '17: Evening Workout
1RMe: 408 lbs
Sep 25th '17: Mid Day Workout
1RMe: 129 lbs
Sep 22nd '17: Mid Day Workout
1RMe: 398 lbs
Sep 19th '17: Afternoon Workout
1RMe: 362 lbs
Sep 14th '17: Afternoon Workout
1RMe: 336 lbs
Sep 10th '17: Afternoon Workout
1RMe: 332 lbs
Sep 7th '17: Afternoon Workout
1RMe: 328 lbs
Sep 4th '17: Afternoon Workout