Chappy's Weightlifting

Triceps · Jul 28th '26 – Oct 26th '26 · 3 instances · 14 sets

All-Time Bests

146 lbs

4 x 130

Jul 28th '26

325 lbs

12 x 230

Oct 26th '26

282 lbs

12 x 200

Sep 19th '26

Recent 1RM Equivalents