Chest · Sep 4th '17 – Sep 10th '26 · 162 instances · 651 sets
55 lbs
11 x 40
Sep 13th '25
57 lbs
13 x 40
Jul 18th '26
56 lbs
12 x 40
Nov 15th '23
Sep 10th '26: Morning Workout
1RMe: 49 lbs
Sep 1st '26: Morning Workout
1RMe: 44 lbs
Aug 24th '26: Morning Workout
1RMe: 42 lbs
Aug 16th '26: Mid-Day Workout
1RMe: 50 lbs
Aug 13th '26: Mid-Day Workout
1RMe: 48 lbs
Aug 8th '26: Morning Workout
1RMe: 52 lbs
Jul 18th '26: Morning Workout
1RMe: 57 lbs
Jun 16th '26: Mid-Day Workout
May 20th '26: Morning Workout
Apr 28th '26: Morning Workout
1RMe: 46 lbs
Apr 14th '26: Morning Workout
Mar 20th '26: Morning Workout
Mar 17th '26: Morning Workout
1RMe: 47 lbs
Mar 15th '26: Morning Workout
1RMe: 51 lbs
Mar 6th '26: Morning Workout
1RMe: 45 lbs
Mar 1st '26: Morning Workout
Feb 26th '26: Morning Workout
1RMe: 43 lbs
Feb 23rd '26: Morning Workout
1RMe: 40 lbs
Feb 15th '26: Morning Workout
Feb 9th '26: Morning Workout
Jan 29th '26: Morning Workout
1RMe: 35 lbs
Jan 14th '26: Morning Workout
1RMe: 38 lbs
Dec 10th '25: Morning Workout
Nov 8th '25: Morning Workout
Oct 27th '25: Morning Workout
Oct 6th '25: Morning Workout
Sep 13th '25: Morning Workout
1RMe: 55 lbs
Aug 23rd '25: Morning Workout
Aug 13th '25: Morning Workout
Jul 22nd '25: Dusk Workout
Jun 24th '25: Morning Workout
Jun 17th '25: Morning Workout
May 7th '25: Morning Workout
Apr 29th '25: Morning Workout
Mar 31st '25: Morning Workout
Feb 18th '25: Morning Workout
Feb 11th '25: Morning Workout
Jan 31st '25: Morning Workout
1RMe: 36 lbs
Dec 2nd '24: Morning Workout
Nov 16th '24: Morning Workout
Sep 19th '24: Morning Workout
Sep 16th '24: Morning Workout
Aug 16th '24: Morning Workout
Aug 5th '24: Morning Workout
Jul 23rd '24: Morning Workout
1RMe: 37 lbs
Feb 2nd '24: Morning Workout
Jan 24th '24: Morning Workout
Nov 15th '23: Mid-Day Workout
1RMe: 56 lbs
Nov 10th '23: Morning Workout
Nov 4th '23: Mid-Day Workout
Oct 25th '23: Morning Workout
Oct 19th '23: Morning Workout
Oct 6th '23: Morning Workout
Sep 25th '23: Morning Workout
Sep 22nd '23: Morning Workout
Sep 9th '23: Morning Workout
1RMe: 39 lbs
Aug 21st '23: Morning Workout
Aug 18th '23: Morning Workout
Aug 16th '23: Afternoon Workout
1RMe: 41 lbs
Aug 13th '23: Morning Workout
Jul 29th '23: Morning Workout
Jul 17th '23: Morning Workout
1RMe: 53 lbs
Jul 2nd '23: Morning Workout
Jun 21st '23: Morning Workout
May 26th '23: Afternoon Workout
May 16th '23: Morning Workout
May 3rd '23: Morning Workout
Apr 30th '23: Morning Workout
Apr 26th '23: Morning Workout
Apr 25th '23: Morning Workout
Apr 21st '23: Morning Workout
Mar 29th '23: Morning Workout
Mar 14th '23: Morning Workout
Mar 10th '23: Morning Workout
Mar 4th '23: Morning Workout
Feb 25th '23: Morning Workout
Jan 24th '23: Morning Workout
Jan 11th '23: Morning Workout
Jan 5th '23: Morning Workout
Jan 3rd '23: Morning Workout
Nov 30th '22: Morning Workout
Nov 13th '22: Afternoon Workout
Nov 7th '22: Morning Workout
Oct 14th '22: Mid-Day Workout
Oct 11th '22: Afternoon Workout
Oct 6th '22: Afternoon Workout
Sep 14th '22: Mid-Day Workout
Sep 11th '22: Mid-Day Workout
Sep 2nd '22: Afternoon Workout
Aug 23rd '22: Morning Workout
Aug 16th '22: Afternoon Workout
Aug 14th '22: Mid-Day Workout
Aug 11th '22: Morning Workout
Aug 8th '22: Morning Workout
Aug 2nd '22: Afternoon Workout
1RMe: 26 lbs
Jul 16th '22: Morning Workout
Jul 11th '22: Morning Workout
Jun 18th '22: Mid-Day Workout
Jun 16th '22: Mid-Day Workout
May 30th '22: Mid-Day Workout
May 28th '22: Afternoon Workout
May 25th '22: Mid-Day Workout
May 17th '22: Afternoon Workout
May 16th '22: Morning Workout
May 9th '22: Afternoon Workout
May 5th '22: Afternoon Workout
Apr 28th '22: Afternoon Workout
Apr 25th '22: Mid-Day Workout
Apr 18th '22: Mid-Day Workout
Mar 31st '22: Mid-Day Workout
Mar 28th '22: Mid-Day Workout
Mar 7th '22: Morning Workout
Feb 27th '22: Afternoon Workout
Feb 22nd '22: Morning Workout
Feb 16th '22: Afternoon Workout
Feb 3rd '22: Mid-Day Workout
Jan 25th '22: Mid-Day Workout
Jan 18th '22: Mid-Day Workout
Jan 14th '22: Afternoon Workout
Jan 11th '22: Mid-Day Workout
Jan 8th '22: Afternoon Workout
1RMe: 32 lbs
Dec 16th '21: Mid-Day Workout
1RMe: 30 lbs
Dec 14th '21: Mid-Day Workout
Dec 10th '21: Mid-Day Workout
Dec 3rd '21: Afternoon Workout
Nov 16th '21: Mid-Day Workout
Oct 31st '21: Afternoon Workout
Oct 20th '21: Mid-Day Workout
Oct 15th '21: Afternoon Workout
Oct 6th '21: Afternoon Workout
Sep 27th '21: Afternoon Workout
Sep 23rd '21: Afternoon Workout
1RMe: 31 lbs
Sep 16th '21: Afternoon Workout
Jun 15th '21: Afternoon Workout
May 17th '21: Afternoon Workout
Jan 19th '21: Afternoon Workout
Dec 16th '20: Afternoon Workout
Nov 25th '20: Afternoon Workout
Sep 28th '20: Afternoon Workout
Sep 15th '20: Evening Workout
Aug 20th '20: Afternoon Workout
1RMe: 28 lbs
Jul 23rd '20: Evening Workout
Jul 17th '20: Afternoon Workout
May 26th '20: Afternoon Workout
May 1st '20: Afternoon Workout
Mar 11th '20: Afternoon Workout
Sep 29th '19: Evening Workout
Jul 17th '19: Morning Workout
Jul 5th '19: Evening Workout
May 28th '19: Afternoon Workout
May 16th '19: Afternoon Workout
1RMe: 22 lbs
May 6th '19: Afternoon Workout
Apr 20th '19: Afternoon Workout
Mar 4th '19: Afternoon Workout
Dec 7th '18: Afternoon Workout
Nov 16th '18: Afternoon Workout
Nov 9th '18: Afternoon Workout
Jan 23rd '18: Evening Workout
Oct 10th '17: Evening Workout
Oct 6th '17: Mid Day Workout
Oct 1st '17: Mid Day Workout
1RMe: 21 lbs
Sep 4th '17: Afternoon Workout
1RMe: 33 lbs